Thursday, August 25, 2011

Lunch Ideas for kids



This coming Saturday 8/27 I will have a cooking demo at Whole Foods Campbell. It will be a perfect event for kids and their parents to learn some healthy ideas for weekday meals. I plan to make 3 different lunch dishes for kids, of course for adults too. Can not wait to see all the kids taste the food.




Dish #1. Banana Strawberry kiwi peanut butter sandwich. (pairing with Cheese)
Ingredients: Banana, Strawberries, Kiwi, Lemon, Peanut butter and 365 Organic Mighty Multigrain bread. (Almond butter for Children under 8 or allergic to peanuts)

Dish #2. Pink Salmon Lavash roll. (pairing with Dried Fruit)
Ingredients: Wild caught Alaskan pink Salmon without bone/skin (6 oz can), Hummes, Roman lettuces, Garlic, Green Onion, Black Pepper, Lite Soy Sauce and California Lavash. Optional: White Wine to cook out the fishy taste.

Dish #3. Chicken cold noodle. (pairing with smoothie)
Ingredients: Rotisserie Chicken, Dry wheat noodle, Thai Peanut Sauce (SAN-J), Carrots, Japanese or Persian Cucumber, Soy Sauce, Sesame Oil and Rice wine Vinegar.

Detail recipes and pictures are coming soon.....